Jean Rogers: Kids Under Fire

Kids Media Diet is an organization designed to help parents, educators, healthcare professionals – and anyone who lives and works with children – weed out the media messages bombarding our kids daily. It’s not about unplugging entirely. It’s about achieving a healthy balance in the home. Jean Rog...

Jeffrey Davis: The Journey from the Center to the Page

With wisdom for writers at any level and in any genre, nationally known writing and yoga instructor Jeff Davis shows writers how yoga’s principles and practical tools can deepen their writing practice and increase their versatility writers. A grounded guide to the body-mind-imagination connection...

Jonathan Foust: A Touch of Grace

NEW ITEM! Bamboo flute improvisations by Jonathan Foust with voice, tamboura, piano and strings by Todd Norian. Deeply restful and meditative. Perfect for meditation, yoga, massage and relaxation.

Jonathan Foust: Art of Relaxation

NEW ITEM! Three guided meditations to soothe body, mind, & soul with Sudhir Jonathan Foust

Julie Dittmar & Matt Kahn: The Chocolate Meditation CD

The Chocolate Meditation™ Being One with the Sweetness of Life by Julie Dittmar The joy of chocolate just got sweeter with this relaxing experience of radiant bliss and inner peace. In this decadent journey, discover how chocolate can be a remarkably yummy way to quiet the mind and feed th...

Julie Lusk: Power of Presence

NEW ITEM! Be Calm, Clear Confident. Listen to the Power of Presence. Perfect for relaxation and to swiftly gain the benefits of mindfulness meditation with comfort and ease. You will soon solve work stress and easily handle personal challenges and health issues with this recording. Add a personal...

Julie Lusk: Real Relaxation Yoga Nidra

NEW ITEM! This CD takes you into a deeply relaxing and powerful state of being fully aware while being in the state of deep sleep.

Julie Lusk: Wholesome Energizers Guided Imagery CD

NEW ITEM! Wholesome Energizers combines relaxation, guided imagery, breathing exercises and affirmations by Julie Lusk M.Ed. with the soothing and relaxing instrumental music of Tom Laskey for stress relief.

Jyotish Novak: How to Meditate

This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation—presenting the essential techniques so that you can quickly grasp them.

Karen O'Donnell Clarke: Gentle Yoga for Every Body

"With a focus on modifications, breath, and comprehensive warm-ups, Karen's CD offers clear, detailed instruction appropriate for all levels. Recorded in tracks to allow for a customized experience, it includes just over an hour of back, belly-down, and seated postures and an 11-minute relaxation...

Karen O'Donnell Clarke: Healing Yoga Every Body

Gentle movements of breath, mind and body for deep relaxation and healing.

Kat Robinson: I Almost Died (eBook)

Her story is interesting and amazing. I’m familiar with chakras, neti pot, poses, yoga jargon, etc., but had not heard anything about brushing your body. It makes sense.

Kat Robinson: Sewing Yoga DVD

Yoga, a 5,000 year old tradition is coming to your sewing room. Let certified yoga instructor and award winning machine embroiderer, Kat Robinson show you how yoga can help to alleviate those aches and pains associated with sewing.

Laugh for the Health of It! With Dan & Jill

NEW ITEM! If you enjoy your local Laughter Yoga Club, or have experienced a Laughter Yoga presentation, this CD is for you. It recreates the fun and stress releasing experience of Laughter Yoga that you can enjoy anytime you need it. Dan and Jill Johnson, along with their laughter buddies, bring ...

Laughter Yoga Workshop with Jill and Dan Johnson

Come and join Dan and Jill Johnson, your laughter professors, as they bring to the stage three innovative leaders in Laughter Yoga. Through in-depth interviews and hands-on experience, you’ll expand your ability to add laughter as an additional tool in your personal development or profession. Dan...

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Leslie Nolen: 2011 Health Observances Marketing Planner For Health & Wellness Businesses

You're sure to find a memorable way to do good while promoting your business, whether you choose "International Moment of Frustration Scream Day" to promote yoga's stress reduction benefits or "Emotional Overeating Awareness Month" to gracefully promote the health benefits of mindfulness.

Leslie Nolen: The Health & Wellness Insider's Guide to Durable Trends, Fleeting Fads & Innovative Ideas E-Book

Described by reviewers as "a crystal ball for the future of health and wellness, with the solid research and analysis to back it up," the instantly useful, uniquely comprehensive Insider's Guide separates important durable trends from fleeting fads in every sector, from yoga and mind-body practic...

Mandy Sergent: Hatha Yoga

Combining breath with movement, this easy-to-follow yoga practice will leave you feeling invigorated, yet stress free and relaxed.