Maggie Mellor: Relax into Bliss, Yoga Nidra

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Maggie Mellor: Relax into Bliss, Yoga Nidra

Leave the stressful world and follow Secret Pathways
to Tranquility and Clear Intentions on this
Voice Guided Relaxation

How to benefit most from these pathways:

Choose a suitable time and space for your practice, somewhere you will not be disturbed, turn off all phones and close the door. Headphones may be used for added privacy and focus. Lying comfortably on your back either on the floor or your bed, will allow your body to release and relax, as you travel the inner pathways.

Choose a track that is the right length for your
time schedule. Practice one track at a time.
Begin with the shorter ones.

1. Introduction. 5 minutes 25 sec
2 Blessing the Field. 6 minutes 10 sec
3. The Sweeping Breath. 12 minutes 38 sec
4. Yoga Nidra 30 minutes 20 sec

Price

$15.00

YH Members: $14.25

Quantity: