Meditation Made Possible with Bhavani Lorraine Nelson

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Meditation Made Possible with Bhavani Lorraine Nelson

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Wondering what meditation is all about? Tried it once and think you can't do it? Have a practice that needs reinvigorating? This CD was made for you!

Yes, you CAN meditate. Over the past twenty years, both as a senior faculty member at Kripalu Center and in workshops around the world, Bhavani Lorraine Nelson has guided thousands of people into meditation with these simple, clear, user-friendly instructions. You'll be amazed at how quickly you'll be able to begin to let the thoughts in your mind just swim by, leaving you with greater clarity and peace.

The CD is designed to continue to be helpful in your practice because you can program it to provide just the tracks you need as you progress. It also includes three bonus tracks with added tips and information.

About Bhavani Lorraine Nelson:

Bhavani Lorraine Nelson offers experiential workshops throughout the world from her home base at Kripalu Center in Stockbridge, MA, with which she has been aligned as a program director since 1988. Bhavani has practiced and taught many techniques of meditation, including mantra, for over 40 years. Read full bio>>

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$15.98

YH Members: $15.18

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